Hypnosis or hypnotic suggestion is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a certified hypnotist using verbal repetition and mental images. When you’re under hypnosis, you usually feel calm and relaxed, and are more open to suggestions. It is a state of consciousness marked by intense focus and deep relaxation. It’s not the same as being asleep. However, while you’re hypnotized, your trance-like state may make it look like you’re asleep to an outside observer. It is extremely effective with many and varied conditions physically and emotionally, because it changes the thought patterns within the subconscious mind. THIS IS THE KEY! The subconscious mind is where we hold our emotions, memories and habit forming patterns.

EFT stands for Emotional Freedom Techniques. EFT is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines of Chinese medicine. It is often referred to as ‘EFT tapping’ or simply as ‘Tapping’. The therapeutic effects of this technique are recognized around the world. One can use EFT tapping for anxiety, weight loss issues, pain, stress and many other issues. EFT Tapping helps us tune in to the negative patterns that we form around our uncomfortable thoughts, feelings, or troubling memories. We ‘tap’ on the correct pressure points while bringing the thoughts or emotions into consciousness. The aim is to find relief, relaxation, and promote healing around the emotional or physical issues that hold us back. EFT used during a hypnosis session can be very effective and is another healing modality that the client can use.

 Age regression is reliving past events which may have been long forgotten, or lost details.  By encouraging you to look back at your earlier memories in this life and engaging you in the healing process to help overcome painful experiences. A hypnotist can use hypnosis to take you back to an earlier stage of this life so you can find what is bothering you or when you may have first experienced a fear or phobia and why.  Exploring these earlier memories in your current life can help you deal with difficult aspects of your current personality.

Past life regression is a method that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations.  By accessing and re-experiencing your past lives directly, you can use these memories to heal specific issues in your current life. You can experience past life material that can show you the roots of current fears and phobias, better understand your current life relationships and heal physical issues that are based on past lives. When we explore these past memories we can release negative self-destructive behaviors, freeing us to live more fully in our present life. Past-life regression is used in the pursuit of a spiritual experience, to find your soul’s purpose, to regain your current life purpose and can also be used just for ones curiosity.

Soul Journey is a deep hypnotic regression to that time a soul spends in spirit between incarnations. You will experience yourself as an immortal soul, meet your guides, loved ones and other wise beings that help you explore your soul lessons, life’s purpose and other questions that you may have. During this time in spirit many experience healing, unconditional love and oneness with all things. A soul journey can be a profound, life transforming experience.